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Food for small bodies

138,190 subscribers a community for 4 years, 7 months

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  • 1200 kcal/day is not for everyone.

Caloric goals are dependent on many factors, including age, weight, height, gender, and activity. Learn good nutrition and do what is right for you. Consult a licensed professional for help.

  • 1200 kcal/day is not enough for teenagers or those working out regularly. Please consult a licensed professional for advice on losing weight while satisfying your body's higher caloric needs.

  • We do not tolerate comments promoting eating disorder (ED) related behaviors. Please use the report feature if you see any of these.

  • You do not need to be following a 1200 calorie diet to participate and get something out of this community!

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Related Subreddits

  • Spin-offs

  • /r/1500isplenty: 1500 version

  • /r/Vegan1200isPlenty: Vegan version

  • /r/1200isPlentyKeto: Keto version

  • /r/1200isjerky: For all your jerking needs

  • Food

  • /r/MealPrepSunday: Meal Prep Ideas

  • /r/EatCheapAndHealthy - Low Cost Meals

  • /r/PlantBasedDiet - High Plant, Low Cal

  • /r/VisualKcal - Caloric Images

  • Weight

  • /r/LoseIt: For weight loss

  • /r/OwnIt: For maintenance

  • /r/CalorieCount: For Calorie Counting

  • /r/MyFitnessPal: My Fitness Pal

  • Exercise

  • /r/ProgressPics: For Motivation

  • /r/Fitness: For Fitness

  • /r/XXFitness: For Women's Fitness

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