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How to meditate - Stories relating to the practice of meditation.

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Please keep the discussion clean and neutral. If you are part of a particular school of Meditation/Yoga then please disclose this and keep an open mind - there exist many forms of meditation, and experience of Truth is subjective by definition.

Please do not post your personal blog, pretty pictures, or videos unless these have particular relevance to meditation this does not include generic captioned images. Images may be posted over at /r/meditationpics.

Posts or comments consisting of medical advice or those hazardous to one's health will be removed.

Please do not post YouTube and streaming media audio tracks consisting of "meditation music" or guided meditations. Meditation music and guided meditations may be posted over at /r/audiomeditation. Links in this subreddit will be removed and redirected there. Audio tracks consisting of teachings are OK here.

Short inspirational quotes or texts should be posted as self-posts.

Please don't use URL shorteners when submitting links! They will be caught by the spam filter, and users like to see where they're going.

Any recruiting, spam or uncivil behaviour is forbidden, and may be banned.

Beware of scam artists!

If you see a post that is doing/not doing any of the above, please report it!


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