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Strong Curves: A Woman's Guide to Building a Better Butt and Body

15,908 subscribers a community for 2 years, 6 months

last post today [+]

This is a subreddit for those who are contemplating, currently doing, or have completed Strong Curves by Bret Contreras. Post questions about the program, show off your results, or comment about your experience.

 

Get Started: Read the FAQ

 


/r/StrongCurves Groups

^connect ^with ^other ^SC ^members


^As ^said ^over ^at ^/r/xxfitness, ^please ^keep ^disparaging ^remarks ^about ^your ^body ^((including before photos)^) ^to ^a ^minimum. ^This ^is ^a ^place ^to ^celebrate ^everyone's ^journey ^to ^health ^and ^wellness. ^Please ^remember ^to ^be ^courteous ^and ^supportive ^to ^all ^you ^encounter.

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