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Reddit's Bodyweight Fitness Community

615,194 subscribers a community for 6 years, 1 month

last post today [+]

Are you new? Read the Frequently Asked Questions page!

Getting Started?

Try the Recommended Routine (RR)

Read our official FAQ before posting!

See BWF Wiki for more like: Move

Rules Summary

  1. Use the search, and read the FAQ and the /r/fitness FAQ before posting.
  2. No medical, injury, or pain related posts.
  3. Post must be discussion/topic oriented, and follow the guidelines.
  4. Don't be a fucknugget.
  5. No advertising.
  6. Moderators have the final word.

Click here to read the full ruleset.

Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.

We do not frown on weights or barbells as another tool for training.

Bodyweight Training Info

Bodyweight Fitness Tools

Social Media

Recommended Subreddits

  • /r/flexibility
  • /r/gainit
  • /r/loseit
  • /r/overcominggravity
  • /r/antranik
  • /r/bwfmemes
  • /r/poledancing
  • /r/eood

^(RES night mode compatible)

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