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Reddit's Bodyweight Fitness Community

386,051 subscribers a community for 5 years, 5 months

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Read the FAQ before posting!

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Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.

We do not frown on weights or barbells as another tool for training.


Rules Summary

  1. Use the search, and read the FAQ and the /r/fitness FAQ before posting.
  2. No medical advice.
  3. Post must be discussion/topic oriented, and follow the guidelines.
  4. Don't be a fucknugget.
  5. No advertising.
  6. Moderators have the final word.

Click here to read the full ruleset.


Bodyweight Training Info


Bodyweight Fitness Tools


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Recommended Subreddits

  • /r/flexibility
  • /r/gainit
  • /r/loseit
  • /r/overcominggravity
  • /r/antranik
  • /r/bwfmemes
  • /r/Pilates
  • /r/poledancing

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