13,928 subscribers a community for 3 years, 2 monthslast post 162 days ago [+]
A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.
Fitness Related Resources
Flexibility and Mobility Resources
Weight Loss/Gain Resources
If you wish to link another FAQ please message the moderators
CSS theme written by /u/titleproblems