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everything about keto

454,392 subscribers a community for 7 years, 6 months

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Where to start


Channel: #ketochat

Stay tuned for PHOTO FRIDAY
(Please tag your posts appropriately)

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  • [SV] - Scale Victory, tell us how you got there!
  • [NSV] - Non Scale Victory, for all your non-weighing scale related weight loss accomplishments.
  • [FP] - Food Porn. What did you cook, and how?
  • [Pics] - Progress pics. Tag (semi)nudes as NSFW.
  • [Rant] - Stupid happened? Rant away.
  • [Update] - Progress reports and updates.
  • [Science] - Articles, science, medical studies, etc.

Useful Links

Related Subs

  • /r/ketogains - Keto & exercise
  • /r/ketoscience - scientific studies and papers about keto
  • /r/xxketo - Lady-specific questions
  • /r/vegetarianketo - It's possible!
  • /r/ketorecipes - Lots of recipes, food porn
  • /r/ketocirclejerk - Keto upside down!
  • /r/progresspics - Show your progress
  • /r/ketomeatup / de / es / in / nz / au / uk
  • Other fitness and health related subs

Posting Rules

  • Please do not post memes, rage comics, and the like. Those posts will be deleted. If you want to post that kind of thing, post it in /r/ketorage.
  • Posts related to cheating will not be tolerated. Posts considered to be "low-effort" will also be deleted. Please keep diary-style posts containing cheat stories confined to the daily community support threads provided.
  • Please do not sexualize progress posts. /r/ketogonewild exists for a reason. Rude comments; whether sexual, racist, sexist, homophobic or negative WILL NOT BE TOLERATED.
  • No self promotion or market research posts. If you want to advertise, buy some reddit ads.
  • No direct links on Photo Fridays. You may post them as a text post.

  • Keto In A Nutshell Please read the FAQ Keto Chat

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