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A good place to start a self diagnosis is The Misophonia Activation Scale
For help dealing with anger issues, visit our partner subreddit r/anger
This subreddit is intended for those who suffer symptoms of this condition to be able to talk freely about what they experience. If you have any issue with what is posted, you are free to express your opinion in a polite and respectful manner. Rude or hateful posts will not be tolerated and deleted when found or reported.
Posts with triggers in the title are no longer allowed. If one is posted in the title, it will be removed. You will be allowed to resubmit with an edited title.
If your post contains audio, add [CONTAINS AUDIO] at the start of your title. Again, if this is not done, the post will be removed and you will be allowed to resubmit with an edited post.
Trigger tags are now available!
[Trigger goes here!] (/trigger)