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Overcoming porn addiction one day at a time

28,878 subscribers a community for 7 years, 2 months

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This community exists to help people of all ages overcome their addiction to porn. The creation of /r/pornfree was inspired by a bunch of 'IamA Porn Addict AMA' posts. Here is a collection of those posts

Please Note:

If your post doesn't garner any attention, it may have been spam filtered. Message the mods and we can check for you. Inappropriate or discouraging comments may be removed by the mods at their discretion. Additionally, please refrain from unnecessarily descriptive posts, and from linking to any types of porn for any reason. Posts that disregard this may be removed until edited.

Please report any inappropriate articles or comments. We mods aren't always around and appreciate the help. Thanks!

Watch the "Your Brain on Porn" video series:

Learn how porn affects the brain by watching this new, updated version of the original YBOP 6-part series.

When you feel an urge:

Urge Surfing is a technique that uses a simple guided meditation to get you through the tough times. Download this MP3 and play it whenever you feel an acute urge.

Concrete tips for quitting porn:

You know you want to quit, but you don't know how. This post is for you

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