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Disordered Eating Support & Discussions

23,994 subscribers a community for 3 years

last post today [+]

^Please ^use ^this ^BMI ^calculator^; ^learn ^how ^and ^why^.

Welcome to proED!

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An eating disorder is a serious mental illness.

It IS NOT a lifestyle choice.

It IS NOT a diet.

This IS NOT a dieting subreddit.

Users treating this sub as such will have their posts and comments removed.

This is a support subreddit for those who are suffering with an ED or disordered eating behaviors but are not ready for recovery. Please respect that.



Your weight--whether up or down--does not dictate your deservedness of support, nor does it accurately express the true inner struggle you're dealing with.

You are never ever "not sick enough" to seek mental health help ♡♡



Join our discord channel here!

See the Peach Megathread here!



> ^Rules

> ^Flair

> ^FAQ

> ^Library

> ^BMI ^Calculator ^and ^How-to ^Guide



  1. Don't ask 'how to ED' or for 'help to ED.' You may not ask for buddies, accountability, diet tips, advice on developing an ED or becoming anorexic, or tips on 'how to ED'.

  2. No seeking diagnosis or giving medical advice. Asking for or giving members any sort of diagnosis is not allowed in this sub. Please seek the advice of a licensed medical professional if you're seeking (or are concerned with) a diagnosis.

  3. No giving unsolicited recovery advice. Do not tell others to seek recovery. Offering unsolicited advice to recover is a bannable offence, as this is intended to be a safe space for all people struggling with disordered eating regardless of their feelings on recovery.

  4. Harassment is not ok. Harassment (name calling, rude PMs, weight discrimination, etc.) will not be tolerated. Message the mods if you receive a harassing PM. Be nice!

  5. No linking to posts on other subreddits. Don't link posts from other subreddits here (or link this subreddit elsewhere.)

  6. No low effort posts. Low effort posts will be removed.

  7. Don't glamorise EDs. Just don't. No explanation needed.

  8. Save it for the stickies. Selfies, food hauls, stats updates, and food diaries all have their own daily or weekly posts. Posting outside of those stickies will result in your post being removed.


  ^Click ^on ^a ^flair ^to ^show ^all ^tagged ^posts. ^Don't ^forget ^to ^switch ^back ^to ^"all" ^when ^finished!

> All

> Discussion

> Goal

> Help

> Intro

> Other

> Rant/Rave

> Tip

> Sticky - Daily Posts


Scheduled Posts

  • Every week:
  • [Sunday] Recipes + hauls
  • [Monday] Stats update
  • [Tuesday] Thinspo
  • [Wednesday] Small achievements
  • [Thursday] Emotional support
  • [Friday] Selfies, progress + OOTD pics
  • [Saturday] 'Stupid' questions
  • [Daily] Food diary


Related Subreddits

  • For eating disorder support:
  • /r/ARFID
  • /r/BingeEatingDisorder
  • /r/Bulimia
  • /r/EatingDisorderHope
  • /r/Eatingdisorders
  • /r/Eating_disorders
  • /r/Fuckeatingdisorders
  • PM us if you would like to be banned (some users seeking recovery finds this helps).


  • For mental health support:
  • /r/Bipolar
  • /r/Depression
  • /r/cripplingalcoholism
  • /r/MMFB
  • /r/OpiatesRecovery
  • /r/PTSD
  • /r/raisedbynarcissists
  • /r/Selfharm
  • /r/StopSelfHarm
  • /r/SuicideWatch
  • /r/BPD
  • /r/ADHD
  • /r/proEDadults


  • For fasting:
  • /r/Fasting
  • /r/Intermittentfasting
  • /r/PSMF


  • For dieting:
  • /r/1200isplenty
  • /r/1200isplentyketo
  • /r/Caloriecount
  • /r/EatCheapAndHealthy
  • /r/Fitmeals
  • /r/Juicing
  • /r/Keto
  • /r/Ketorecipes
  • /r/Loseit
  • /r/Loseit_Classic
  • /r/Low_carb
  • /r/MealPrepSunday
  • /r/Paleo
  • /r/PlantBasedDiet
  • /r/Trueloseit
  • /r/vegan
  • /r/vegan1200isplenty
  • /r/veganketo
  • /r/XXketo


  • For fitness:
  • /r/bodyweightfitness
  • /r/Fitmeals
  • /r/Fitness
  • /r/Fitnessvideos
  • /r/Flexibility
  • /r/Homefitness
  • /r/Homegym
  • /r/Strongcurves
  • /r/veganfitness
  • /r/Workout
  • /r/XXfitness


  • For inspiration:
  • /r/ProAnaMPA
  • /r/Ribcage
  • /r/skinnyfit
  • /r/skinnyfit2
  • /r/SkinnyGirls
  • /r/thinspo
  • /r/thinspocommunity
  • /r/truespo
  • /r/truethinspo
  • /r/wholesomememes


  • For humor:
  • /r/ProEDmemes


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