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progresspics - Show us your body transformations

201,421 subscribers a community for 5 years, 9 months

last post today [+]




Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!

Posting Rules and Guidelines:

  • Use this format when posting pictures to help everyone understand the transformation and journey you have been on:

Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title

(Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)

  • Link only to a progresspic image or a collection of progresspic images. Exception: The top stickied post may be used for appropriate subreddit posts/discussion.

  • Do not link your entire social-media profile.

  • All pictures must be original content and posted with the consent of the subject. Reposts or images found elsewhere on the Internet will be removed. If you see content that has been posted elsewhere before, please message the moderators with a link to the original.

  • Be good to one another. If critiquing, only do so constructively. Be polite. Practice Reddiquette. Don't be a pervert.

  • Stay on topic to the original post, the pictures, or the original poster's comments.

  • Report problems. Use the report link. Feeding trolls just attracts trolls.


Be polite, follow the rules. Mark posts NSFW when appropriate.


> #Related subreddits:
> * r/loseit - Lose fat > * r/fitness - Gain strength > * r/xxfitness - Fit women > * r/gainit - lean weight > * r/1200isplenty - small bodies > * r/1200isplentyketo - Low-cal keto > * r/vegan1200isplenty - Low-cal plant based diet > * r/keto - keto > * r/eatcheapandhealthy - low cost > * r/mealprepsunday - Meal Prep > * r/intermittentfasting - healthy Fasting > * r/Myfitnesspal - MFP > * r/bodyweightfitness - no gym

>  


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