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Social Anxiety

54,103 subscribers a community for 7 years, 11 months

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Posts that link to external sites that are not directly related to social anxiety will be removed, and accounts that repeatedly break this rule will be banned. Please don't post your blog or website here. This subreddit is not here for you to advertise your site.

Please try to follow reddiquette. In particular: Remember the human, don't be intentionally rude, start a flame war, insult others, or troll. Posts and comments that are extremely insulting and/or contain racial, homophobic, misogynistic, or other slurs against minority groups may be removed, and accounts posting hate speech and/or flaming may be banned.

What is social anxiety disorder?

Feel nervous in social situations? Have trouble approaching that person you have a crush on? Welcome to the club. Share your strategies in social situations, and learn from others!

Documentary on life with social anxiety

Detailed view on living with social anxiety, good watch for those facing or those who know others facing issues of social anxiety.


Pacifica is a freemium app that uses techniques based based on Cognitive Behavioral Therapy, relaxation, and wellness. It's available on iOS and Android.

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