Thanks for the AMA Matt, come back any time

This is a subreddit for general weight training discussion at all levels ranging from beginners to those who compete in both weightlifting/powerlifting or in sports that benefit from weight training.

Read the FAQ before posting questions.

AMAs:

Matt Kroc - Check out Kroc's DVD

Jamie Lewis - Check out Jamie's new book

Steve Pulcinella - Check out the Iron Sport Store

Becky Rich

Matt Wenning

Paul Carter

Jim "Smitty" Smith - Check out DieselSC.com

Glenn Pendlay, Donny Shankle and Adam Scheiner (Part 1)

Glenn Pendlay, Donny Shankle and Adam Scheiner (Part 2)

Richard Hawthorne

Jennifer Thompson

Justin Lascek - 70s Big

Jo Ann Aita

Clint Darden

Layne Norton

Chad Smith

Have an idea for an AMA? Request it here!

Fitocracy Group | IRC Channel | Member Map

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Review a program you just completed

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Who the hell is that lifter up there?

Things r/weightroom is:

• A place to discuss weight training programs, from beginner programs like SS/SL to more advanced programs like Wendler's 5/3/1 and Madcow 5x5, and even specialty programs such as Smolov Jr.

• A place for you to ask questions about your routine, form, or anything weight training related.

• A gathering place for any and all iron pumpers, no matter your specialization.

• Somewhere to get away from the drivel that often ends up in r/fitness.

What r/weightroom isn't:

• This is not a place for memes or rage comics or things that provide no value.

• This is not a place for you to post "NSVs", "I just did x!" threads, or any threads where the only discussion to be had is congratulating the OP. There are lots of places to post those kinds of threads. This isn't one of them.